A collection of musings, research and reflective thoughts on topics that spark my curiosity, interest or just simply inspire me. Any views or opinions expressed within each post are my own. I welcome all feedback and opportunities to collaborate with like-minded individuals, but please keep comments polite, courteous and respectful at all times.
Wednesday, 19 November 2025
Poem: Teacher to the Gods
Monday, 17 November 2025
Poem : Lighthouse - the Silent Sentinel
Saturday, 15 November 2025
Essay: Reflecting on the Legacy of James Dewey Watson (6 April 1928 – 6 November 2025) 🧬
Thursday, 13 November 2025
Poem: The Gift of Kindness...
In this world, trust is a fragile thread,
Betrayal's sting leaves heartache widespread.
Once held close, now torn apart,
Yet from the ashes, there is a fresh new start.
In the shadows of ignorance, where we once dwelled,
Lost in the depths where truth seemed repelled.
But through kindness, a beacon of light we find,
Illuminating the path to hearts intertwined.
Through the pain, we find a spark,
A flame of kindness in the dark.
No vengeance sought, no grudge to bear,
But rather, love beyond compare.
With each act, we mend and seal,
Healing wounds into joy revealed.
And in this transformation, we see,
The ripple effect for eternity.
For kindness not only heals the present hour,
But sows seeds of compassion with enduring power.
Through generations, its legacy shall endure,
A testament to love, forever pure.
Though scars may linger, wounds will mend,
The gift of kindness has no end.
For in its embrace, we find our worth,
A treasure found in every birth.
So let us cherish, let us share,
The gift of kindness, beyond compare.
For in its grace, we truly see,
The beauty of humanity.
By Adisha Kariyawasam
Wednesday, 12 November 2025
Poem: The Violinist 🎻
Poem: The Whisper of Hope...
For all who have loved deeply and lost dearly - may the rising sun remind you that love never fades,
it simply changes form and continues to shine
in the quiet whisper of each new dawn.
The Whisper of Hope...
In the cradle of dawn’s tender hue,
The sky awakens in shades anew.
Through parting clouds, soft light will slope,
A gentle reminder, a whisper of Hope.
Each sunrise sings though hearts may weep,
Love’s promise stirs from its quiet sleep.
No night endures, no shadow can cope,
For day returns with a whisper of Hope.
Tears may glisten, like dew reborn,
Yet they nourish dreams through every morn.
For even in sorrow, the spirit can cope,
When hearts are healed by a whisper of Hope.
So let us rise where soft rays gleam,
And hold our loved ones in each dream.
For every dawn helps hearts to cope,
Renewing life in the whisper of Hope.
Adisha Kariyawasam
12/11/2025
🌤 #Hope
🌿 #Healing
🌈 #Remembrance
💫 #NewBeginnings
🕊 #Poetry
Poem: Stay Centred...
Lately, I’ve been reflecting on how easy it is to drift away from our centre - caught between deadlines, expectations, and the constant hum of daily life. Yet, thankfully, whenever I take a mindful pause, I’m reminded that peace has always been within reach.
We each have the power to let stress wash away - through gratitude, kindness, and by remembering the good moments that uplift our spirit. Staying centred isn’t about perfection; it’s about gently returning to balance whenever life pulls us off course.
My poem, “Staying Centred” is a quiet reminder to slow down, breathe, and reconnect with who we truly are. 💚
Staying Centred...
Stay centred, calm, and wholly you,
no mask to wear, no act to do.
For peace begins when we allow
the heart to rest in here and now.
Let kindness flow through all you say,
and wash the restless thoughts away.
Remember joy - the gentle art
of gratitude that lifts the heart.
The storms may come, the noise may grow,
but truth within will softly show:
your light remains, serene and clear,
a beacon shining ever near.
So breathe, be still, embrace the hue
of every shade that makes you you.
For when you walk with calm and grace,
you’ll find your balance - your sacred place.
by Adisha Kariyawasam
12/11/2025
🌿 #Authenticity
💫 #Balance
💛 #Gratitude
🌊 #MindfulLiving
📖 #Poetry